bobsnoring

Posted an entry on Sleep And Snoring Aids
The Tennis Ball Method- A Direct Approach To a Snoring Problem
If you or your partner suffer from a snoring problem, there’s a lot of things that can be done. In our last post we talked about a few lifestyle solutions, namely slimming down, giving up smoking, and avoiding alcohol and sedatives. Those will...
2010-03-05 13:09:28

Posted an entry on Sleep And Snoring Aids
A Few Self-Help Steps To Help You Stop Snoring.
There’s no definite, one-step solution to stopping snoring. What works for one person may not work for another.  What’s more, some people’s snoring may be caused by an underlying condition. If this is the case, then you’re...
2010-03-02 13:09:08

Posted an entry on Sleep And Snoring Aids
Sleeping Positions As Personality Indicators
Sleep is vital. It’s the time we spend repairing and re-energising our bodies, it’s where our minds lay down our memories and subconsciously process the issues we deal with in our day-to-day lives. The quality of sleep we get can seriously...
2010-02-27 10:00:35

Posted an entry on Sleep And Snoring Aids
Ever Wondered How Annoying Snoring Really Is?
When you snore, it’s hard to realise just how annoying it can be to your partner. Part of you doesn’t want to hear it, and what’s more, you’re asleep when it happens, so you’re literally oblivious.  You’re relying on...
2010-02-21 07:53:18

Posted an entry on Sleep And Snoring Aids
Sleep Is A Feminist Issue? Damn Straight!
A Blogger for the Huffington Post recently pronounced sleep to be ‘the next great feminist issue,’ arguing that for women, getting better quality of rest is the next important step towards equality that we need to take. I’m pretty sure...
2010-02-19 04:52:59

Posted an entry on Sleep And Snoring Aids
Sleep Apnea And The Long-Distance Lorry Driver
Let me tell you a story about sleep deprivation and truckers; A few years ago, I worked for a Telecoms provider in South Wales, and one of my workmates had recently given up working as a trucker. He’d regularly driven from Italy to Wales,...
2010-02-14 06:18:11

Posted an entry on Sleep And Snoring Aids
Sleep Apnea And Obesity
We know Sleep Apnea is associated with obesity. It’s also true that it can cause all sorts of complications.  We can all be happy that there have been many breakthroughs in this area. A good example of the progress that has been made is in...
2010-02-11 20:14:28

Posted an entry on Sleep And Snoring Aids
Snoring Help Now Coming From The Dentist.
Sleep Apnea and snoring problems have traditionally been seen as an Ear, Nose, and Throat issue, but as understanding of the condition expands, dentists are becoming increasingly involved in efforts to combat the condition. This is possibly a symptom of...
2010-02-10 10:07:48

Posted an entry on Sleep And Snoring Aids
Dr Philip Low And The IBrain; Advances In Sleep Disorder Research
Dr Philip Low is a neuroscientist working in La Jolla, California. He is 30 years old. He is also on the verge, so he believes, of revolutionising the study of sleep and sleep disorders, changing the way we diagnose sleep disorders and disease, and, as...
2010-02-08 05:03:15

Posted an entry on Sleep And Snoring Aids
Weight Gain And Sleep Apnea In Children
Children who already suffer from breathing problems may have their condition worsened by weight-gain around their middle. A recent study conducted by researchers in the US has suggested that weight gain of this type can lead to an increased incidence of...
2010-02-06 09:59:53

Posted an entry on Sleep And Snoring Aids
Sleep Apnea- Ignorance Still Abounds.
Currently, approximately 20% of American adults are estimated to suffer from sleep Apnea. For the over-65s, this rises to over 40%! This is a shocking number, and what’s more, many people still do not know that they are sufferers from this...
2010-02-04 05:57:27

Posted an entry on Sleep And Snoring Aids
Snoring Drives Couples To Sleep Apart
The traditional image of a relationship is that both partners sleep together, but more and more research is coming to suggest that partners sleeping in a small double bed together can be doing more harm to a relationship than good. Recent research...
2010-02-02 05:56:40

Posted an entry on Sleep And Snoring Aids
The Effects Of Sleep On Memory Formation
It’s been widely known that sleep plays a vital role in mental processes. A good night’s sleep will obviously make you sharper, more refreshed and alert. If you or your partner snores, the interruptions this causes can lead to problems,...
2010-01-31 07:51:07

Posted an entry on Sleep And Snoring Aids
An Interesting Tip To Improve Your Posture As You Sleep.
We talk a lot about procedures and treatments to help combat snoring. These can be wonderful, life-changing things, but it’s also worth thinking about posture.  A lot of the time, if you’re a snorer, it’ll be because you’re...
2010-01-29 07:45:52

Posted an entry on Sleep And Snoring Aids
Some Of The Physical Consequences Associated With Snoring
Snoring is often seen as simply a social problem, something annoys your partner and nothing else. If you’ve been reading this blog, then by now, I hope you realise that isn’t the whole story. Snoring, it’s worth remembering, is often a...
2010-01-27 07:44:03

Posted an entry on Sleep And Snoring Aids
A Few More Thoughts On Lifestyle To Combat Snoring
Snoring is a health issue, but it’s not really like a cold or a broken bone. It’s not something that just occurs and is there to be dealt with. It creeps up on you, it’s the result of changes over the time. Ask any chronic snorer and...
2010-01-23 06:32:10

Posted an entry on Sleep And Snoring Aids
A Look At The Effects Of Snoring On Your Partner.
Sleeping with someone you love is one of the great, gentle delights of life. It’s about sharing the calm moments when you are reflecting on the day, and enjoying just being around your partner, resting and happy together. But what if your partner...
2010-01-21 05:46:48

Posted an entry on Sleep And Snoring Aids
Some More Thoughts About Stopping Snoring.
It’s actually fairly easy to make some of the changes you need to prevent snoring, as long as you have the right attitude. As long as you pay attention to the key points, like watching the food you eat, staying hydrated, getting exercise and...
2010-01-19 07:49:11

Posted an entry on Sleep And Snoring Aids
A Few Dietary Tips To Help Keep Snoring In Check.
We all know that eating well can lead to good general health. But did you realise that there are some changes you can make to your diet, which may help you to snore less? There are two areas you can address with diet; Hydration, and Congestion of the...
2010-01-17 04:45:02

Posted an entry on Sleep And Snoring Aids
Snoring: Treat The Cause, As Well As The Symptoms
If you snore, and are looking for a way to stop it and give your partner some relief, it is vitally important to find the underlying cause, and to get it treated and resolved. Whilst a product can give you good relief from symptoms,  snoring can often...
2010-01-15 03:41:02


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