bobsnoring

Posted an entry on Sleep And Snoring Aids
Exercises Which Can Help You Stop Snoring
Snoring Aids are a godsend for the snorer, and the partner of a snorer, but they’re not the only answer, or indeed the whole answer.  There’s a lot you can do in and of yourself to combat this problem. Apart from improving on certain...
2010-05-13 07:17:02

Posted an entry on Sleep And Snoring Aids
Getting A Good Night’s Sleep Is A Deadly Serious Business
We all know it’s important to get a good night’s sleep if you want to feel healthy, sharp and refreshed the following day, but here’s a piece of research to really focus your attention on the importance of sleep; a team of English and...
2010-05-12 12:21:42

Posted an entry on Sleep And Snoring Aids
A Variation on Sleep Apnea- Upper Airway Resistance Syndrome
We’ve dealt with Sleep Apnea, its symptoms, causes and treatment, extensively in previous articles here, but today we’re going to turn to a similar condition, which is starting to attract some clinical attention- Upper Airway Resistance...
2010-05-11 08:13:02

Posted an entry on Sleep And Snoring Aids
‘Banking’ Sleep – Can It Help The Sleep-Deprived?
Here’s another interesting yet contradictory thing thrown up by sleep research. Apparently, according to a recent US study, it’s possible to ‘bank’ sleep by sleeping more than the normal amount your body needs, in order to offset...
2010-05-10 09:16:17

Posted an entry on Sleep And Snoring Aids
Earplugs- A Good Solution For A Long-Suffering Partner?
We tend to focus here at sleepandsnoringaids.com on how a person can stop snoring. This is something to be aimed for, and a snoring aid can usually help to reduce the frequency and the volume of either you or your partner’s snores, but is there...
2010-05-09 02:07:23

Posted an entry on Sleep And Snoring Aids
The Pros And Cons Of Surgery For Sleep Apnea
For most people, a Standard Snoring Aid is enough to help people alleviate their problems with snoring.  In some more severe cases, however, there is also the option of surgery. Now, this isn’t for everyone, and it really is something of a last...
2010-05-07 12:06:43

Posted an entry on Sleep And Snoring Aids
Not Just The Men: Sleep Apnea And Snoring In Women
It’s a commonly held notion that it’s really only men who snore, and women who suffer from snoring, suffering in silence as their partner lies next to them like a stone, emitting enough noise to wake the dead. Is this a fair one? Well, it is...
2010-05-05 08:53:21

Posted an entry on Sleep And Snoring Aids
Your Snoring Can Cost Your Partner Ninety Minutes Of Sleep
If you snore, the chances are, your partner is cross with you over it. But it’s not a big deal, right? It’s tempting to think that it can’t be that much of an issue. Well, here’s the thing; a recent survey, conducted by British...
2010-05-04 08:50:11

Posted an entry on Sleep And Snoring Aids
More Tales Of Sleep Apnea and Truckers
Truckers have long been identified as a group who are at an increased risk of Sleep Apnea. It’s the lifestyle, more than anything else. It involves long hours and strange sleeping patterns, combined with a lack of exercise- let’s face it,...
2010-05-03 10:41:21

Posted an entry on Sleep And Snoring Aids
Are Chin Straps Comfortable?
I was talking to someone the other day about my work with snoring aids – fascinating conversation, I know!- and they were a little surprised to hear about one of the most common snoring aids used today, the chin strap.  She was a little...
2010-05-01 10:38:27

Posted an entry on Sleep And Snoring Aids
Some Useful Tips On Getting A Good Night’s Sleep
Sleeping problems, Snoring problems, and other conditions like Sleep Apnea and Obesity, are all inter-related- if you start to have a problem with one, then you may well end up developing one or more of the others. For example, someone with Sleep Apnea...
2010-04-29 10:56:19

Posted an entry on Sleep And Snoring Aids
The Vital Importance Of A Good Night’s Sleep
These days, we’re busier than we’ve ever been. I’m sure I don’t need to tell you this – it’s patently obvious to anyone living in the modern world that we all work harder, longer hours, and have all sorts of demands...
2010-04-27 08:53:35

Posted an entry on Sleep And Snoring Aids
Using Mouth Sprays To Combat Snoring; Pros And Cons
Some people who’re looking to find an end to their snoring problem don’t like to use physical snoring aids like shaped pillows, or an anti-snoring jaw supporter. This can be due to a variety of reasons- some people move a lot in their sleep,...
2010-04-25 10:52:53

Posted an entry on Sleep And Snoring Aids
A Few Reasons Why We Snore.
We’re all about helping you to stop snoring here at Sleepandsnoringaids.com. We have a lot of products that can help you, but we also recognise that a lot of the causes of snoring are things that we can’t control. Knowledge is power,...
2010-04-19 10:32:22

Posted an entry on Sleep And Snoring Aids
Why There’s No ‘Cure’ For Snoring.
If you go looking on the internet for cures for snoring, you’ll find all kinds of products advertised. Chin straps, jaw supporters, homeopathic infusions, shaped pillows, medication, nose strips, laser surgery, nose plugs, and god knows what else....
2010-04-17 15:25:13

Posted an entry on Sleep And Snoring Aids
An unusual claim- Sleep Apnea benefits the old?
Here’s some strange news- a recent scientific study has suggested that the elderly may actually benefit if they develop Sleep Apnea. This is the claim of Peretz Lavie, a world-renowned expert on sleep and sleep disorders. He’s got a list of...
2010-04-15 08:23:58

Posted an entry on Sleep And Snoring Aids
A Few Common Tips for Spotting if you Have a Sleep Disorder
It can be hard to know that you have a Sleep Disorder. The key reason is, well, rather obvious: you’re asleep when it’s going on! How on earth are you meant to know that you snore, or if you have Sleep Apnea or any related condition? Well,...
2010-04-13 12:09:25

Posted an entry on Sleep And Snoring Aids
Sleep Disorders and Eye Complications
We all know that the body is a vastly complicated set of inter-connected biological systems, and that the function (or malfunction) of one part is likely to affect the whole. Here’s another example, pertinent to our concerns. If you suffer from...
2010-04-11 12:08:59

Posted an entry on Sleep And Snoring Aids
Lose Sleep – Lose Your Mind!
Apparently if you lose sleep that isn’t all you may lose! Research conducted by Ellemarije Altena and Ysbrand van der Werf has uncovered an interesting side effect in insomnia sufferers. Their brain volume was found to be less than for people with...
2010-04-07 10:01:33

Posted an entry on Sleep And Snoring Aids
John Hopkins Uni Working On A New Sleep Apnea Treatment
Here’s another treatment for Sleep Apnea which looks like it could bring sufferers some much-needed relief, and be an improvement on the CPAP (Continuous Postive Airway Pressure) machine that is still the standard treatment for this condition....
2010-04-02 12:10:19


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