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gregmck74 |
Posted an entry on Robotic Pool Cleaners
Purchasing a new Robotic Pool Cleaner?
Purchasing a robotic swimming pool cleaner could save you cash, time as well as hard work and many individuals look at them to be a blessing when it comes to swimming pool upkeep. You will get these rewards by cautiously researching robotic swimming...
2010-08-09 07:01:09
Posted an entry on Interval Training
Tabata for one muscle group over the four minutes?
In your discussion of Tabata you suggest using large muscle groups like chest or legs. Are you suggesting you only use chest (as an example) over...
2010-07-02 10:56:06
Posted an entry on Interval Training
Help with workout
At the moment, I am a 19 year old male weighing about 195 pounds with about 25 body fat. I am looking to remain around the same weight or a bit...
2010-07-02 10:55:39
Posted an entry on Interval Training
Tabata
When you say do as many reps as you can in the 20 secondsdoes it also mean as fast as possible? I'm asking that because i was taught to do my reps...
2010-07-02 10:54:46
Posted an entry on Interval Training
Tabata and Crossfit
Interesting. I've started hearing more of this and CrossFit lately. I'm curious why you wouldn't want to try and do something like 3 on, 1 off, combo...
2010-07-02 10:54:03
Posted an entry on Interval Training
What do you need ?
I have weights at home but what exactly do i need and also what do i have to do i am trying to get fit for rugby in September and need as much...
2010-07-02 10:51:52
Posted an entry on Interval Training
Changing sprinting to cycling fast?
Can we change sprint to cycling fast? This is due my problem at my knee. My knee is still under rehabilitation and I am advised not to put much...
2010-05-06 10:22:15
Posted an entry on Interval Training
Weight training
Would I be able to incorporate the principals of tabata training into my strength training program? I would assume tabata training is primarily used...
2010-04-30 02:25:59
Posted an entry on Interval Training
4 mins?
How does 4 min constitute a complete workout? I can see adding more weight training after you do this, or even before. Ending a weight training...
2010-04-30 02:25:05
Posted an entry on Interval Training
Using Larger Muscle Groups
Ok, i am set to start doing Tabata but i was just wondering what you mean by using large muscle groups. Why does tabata training have little effect...
2010-04-28 09:11:27
Posted an entry on Interval Training
How many Calories does Tabata burn
This Tabata training looks hectic but i am keen, I am probably going to start and use this mainly for fat loss. The one thing i wanted to try and...
2010-04-28 05:11:35
Posted an entry on Interval Training
Can I do this on a stationary bicycle?
I've been having knee problems all my life. I can use the treadmill once or twice for about 10 mins and nothing happens. As soon as I hit the street...
2010-04-17 06:35:52
Posted an entry on Interval Training
A break in the workout
I finished friday's workout of week 3,did my resistance exercise on saturday and I had a rest on sunday because I am working on a 3-session intervals...
2010-04-14 03:20:30
Posted an entry on Interval Training
I have problems calculating my RMR
I found a RMR calculator on the net but I am not sure if I am calculating it correctly: I am male,174cm,64kg,19years old it shows me my rmr is...
2010-04-14 03:19:37
Posted an entry on Interval Training
Vince Delmonte
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2010-04-14 03:00:36
Posted an entry on Interval Training
Great workout, but is it for me?
I have been doing this lose belly fat workout plan for a few weeks, and am currently at the end of week 4. So far I have consistently been losing 1...
2010-04-14 02:56:23
Posted an entry on Interval Training
Fast Weight Loss
For fast weight loss to happen, you need to be draining your muscular reserves of energy....
2010-04-12 09:11:25
Posted an entry on Interval Training
6 Weight Loss Tips for Interval Training
Weight Loss Tips: Quite often the difference between Massive Fat Loss and no Fat Loss are the small things...
2010-04-12 06:37:31
Posted an entry on Interval Training
Portion Sizes
Watch your portion sizes...People will look on the back of the box of something and see that it is healthy, but if you eat 3 servings your not doing...
2010-04-12 06:35:44
Posted an entry on Interval Training
CLA
I'VE STARTED INCORPORATING CLA INTO MY DIET ALONG WITH HIIT TRAINING. I WOULD HAVE OATMEAL AND A PIECE OF FRUIT ALONG WITH CLA A 1/2 HR TO A HOUR...
2010-04-12 06:35:03
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