myhealth202


Posted an entry on My Health
Shed Excess Pounds by Increasing Your Metabolism!

Have you been diagnosed with a thyroid condition? Or, do you already eat like a rabbit but still seem to be packing on the extra pounds? Well if either situation applies to you then your metabolism, or the rate at which your body burns calories, is...
2013-04-14 20:28:00

Posted an entry on My Health
Crunches Build Muscle, NOT Shed Fat!

We’ve all seen them: Those “six-pack” abs exercise programs and specialized equipment that promise to “crunch away” our belly fat in “just fifteen minutes a day” or some other equally absurd promise. And sure, it all sounds good in...
2013-04-14 20:21:43

Posted an entry on My Health
Looking Thin Doesn’t Mean Starving Yourself!

In the OLD DAYS, most people believed that if you consumed more calories each day than you burned, then the unused energy would be stored as fat. So, if you wanted to lose weight, then you had to cut your caloric intake and that often meant...
2013-04-14 20:14:14

Posted an entry on My Health
Invest Just 100 Minutes Per Week

One of the biggest reasons why people fail to exercise or make healthy meals is because they lack the time. So instead of looking and feeling great, many of us “settle” for being overweight and unhealthy because we don’t have the time today to...
2013-04-14 18:56:40

Posted an entry on My Health
Stress Kills Diets

Stress and unwanted weight gain go hand-in-hand so you can’t get serious about shedding those unwanted pounds until you get serious about managing your stress. In fact, stress leads to unwanted weight gain in 3 ways: 1) We overeat when we are...
2013-04-14 18:45:41

Posted an entry on My Health
5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

Several factors that contribute to the development of cellulite include gender, genetics, hormonal imbalances, fluid retention, diet choices, and the natural elasticity of the skin. Cellulite is the unsightly dimply appearance of the skin that is...
2013-04-14 17:34:33

Posted an entry on My Health
1 Weird Diet Tip To Banish Cellulite Quickly

Cellulite is one of those pesky little things that all women dread but most women have. In fact, up to ninety percent of women have some amount of cellulite, while it is rarely found in men. The dimply, orange peel appearance of cellulite is actually...
2013-04-14 17:29:51

Posted an entry on My Health
3 Simple Tricks To Get Rid Of Cellulite For Good

Most women have the misfortune of developing cellulite at some point in their lives. A woman’s body is genetically prone to the development of these unsightly, lumpy deposits of fat beneath the skin. Exercise alone does little to alleviate...
2013-04-14 16:59:21

Posted an entry on My Health
Discover Something to Motivate You to Exercise

Even though most people are aware of how significant exercise is to weight reduction, many have trouble making themselves do it. There are others who never can seem to find the time. Reality is that developing an exercise routine can be difficult...
2013-04-14 14:07:15

Posted an entry on My Health
Hints For Simple Fat Loss

Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to take more risks (something that I try to help you avoid). The truth is that with some basic principles you can make some serious...
2013-04-14 13:56:21

Posted an entry on John's Site
Prevent A Cold - Know How It Is Done http://bit.ly/pmj3vM
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2011-09-11 14:01:46

Posted an entry on Health Articles
Prevent A Cold - Know How It Is Done http://bit.ly/pmj3vM

Prevent A Cold - Know How It Is Done...
2011-09-11 14:01:43

Posted an entry on John's Site
Immune System Boosters - The Reason Of Needing It Is Revealed! http://bit.ly/nkcUKZ
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2011-09-11 12:29:11

Posted an entry on Health Articles
Immune System Boosters - The Reason Of Needing It Is Revealed! http://bit.ly/nkcUKZ

Immune System Boosters - The Reason Of Needing It Is Revealed!...
2011-09-11 12:29:08

Posted an entry on John's Site
Health Vitamins - What Can It Give Us? http://bit.ly/qIquf9
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2011-09-08 11:54:12

Posted an entry on Health Articles
Health Vitamins - What Can It Give Us? http://bit.ly/qIquf9

Health Vitamins - What Can It Give Us?...
2011-09-08 11:54:09

Posted an entry on John's Site
Mental Health - How To Face It? http://bit.ly/pBF2pt
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2011-09-06 10:09:42

Posted an entry on Health Articles
Mental Health - How To Face It? http://bit.ly/pBF2pt

Mental Health - How To Face It?...
2011-09-06 10:09:38

Posted an entry on RSSMix.com Mix ID 3319096
Mental Health – How To Face It?

Mental Health is now a days given less importance by mostly of the societies which literally not good at all for us humans. Mental Health Care is important in any aspects of people’s lives. Our mental capacity plays a very important role of our...
2011-09-06 10:09:20

Posted an entry on John's Site
Natural Cures For Insomnia - Tips To Remember! http://bit.ly/pXCkss
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2011-09-02 11:40:56


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